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Preventative Health

Feb 20, 2018

Cardiovascular Health and Women:
This podcast is hosted by Dr Shivi Rayar where she interviews Dr Fiona Foo, a cardiologist from Sydney Cardiology. The podcast focuses on women and cardiovascular (heart) health from 18yrs onwards discussing risk factors for heart disease, the impact of pregnancy and menopause on heart...

Feb 6, 2018

Omega Fatty Acids:

This podcast involves a short summary of the Omega fatty acids and how to incorporate healthy Omega 3's into your diet on a regular basis.


1. The UltraMind Solution. Mark Hyman. Pg 771-772.

2. Physicians Committee for...