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Preventative Health

Jul 2, 2018

This podcast is hosted by Dr Shivi Rayar where she interviews Monique Class, a certified family nurse practitioner, clinical nurse specialist in holistic health and wellness educator at the center for women's health where she inspires patients to implement lifestyle changes to improve health. Monique is also an adjunct professor at the college of New Rochelle graduate school of nursing and a clinical instructor for Yale Graduate school of nursing. In this podcast we cover topics such as heart rate variability and the impact of different emotions on the heart's electromagnetic field and brain.  We also cover the effects of meditation and the effect of appreciation on electromagnetic fields. Please excuse any background sounds (at 6.42-8.29) as this podcast was recorded at a conference.

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