Feb 6, 2018
Omega Fatty Acids:
This podcast involves a short summary of the Omega fatty acids and how to incorporate healthy Omega 3's into your diet on a regular basis.
1. The UltraMind Solution. Mark Hyman. Pg 771-772.
2. Physicians Committee for Responsible Medicine: http://www.pcrm.org/health/health-topics/essential-fatty-acids
3. Becoming Vegan: Brenda Davis and Vesanto Melina. Pg 148-157. 2013. Summertown, Tennessee.
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